You can choose cargo or EMS shipping. EMS usually takes about a 2-4 weeks and it's a delivery till doors.
This how the shipping looks like when it's shipped by EMS
It can be tracked on EMS official site https://www.ems.post/en/global-network/tracking
Also it can be tested on official russian post site https://www.pochta.ru/tracking
When it comes to the US you can also find it on USPS site. The shipment will be delivered by their courier. If you won't be in city and etc, then it will be possible to pick it up in your local post office.
https://tools.usps.com/go/TrackConfirmAction_input
On ths site you'll also see when the shipment will be delivered.